Alrighty then I am fat:( I never really had a big weight problem like this before and was pretty healthy and active before the stroke so I really didn't know what to do. So I am trying everything and it is working! I've lost 5 pounds my first week! YAY! I take a nasty shot of Apple Cider Vinegar every day, joined weight watchers, cook all naturalwww.beyonddiet.com, juicewww.juicegeneration.com. Extreme I know but there is so much working against me I have to be dedicated about loosing weight.
Exercise/Therapy: Because I still can't move my arm and wear my Gucci high heels, I need to work out A LOT and everyday!
- 10a.m.- Elliptical for 15 min.
- 50 sit ups
- 50 Bridges
- 50 push ups
- 3p.m.- Elliptical for 15 min.
- 50 Calf lifts
- Stretch, stretch, stretch

So excited and proud. You are an inspiration.
ReplyDeleteThank you!
DeleteThere are no adequate words becca...YOU are incredibly strong!!!! Amazing woman!!! So blessed to know you!!!
ReplyDeleteThank you my dear friend! I am blessed to know you! Love you!
DeleteThere are no adequate words becca...YOU are incredibly strong!!!! Amazing woman!!! So blessed to know you!!!
ReplyDelete